Kitchen Seasoning As A Traditional Sputum Cough Drug

Cough is a disease that attacks the respiratory system. Coughing usually caused by the presence of foreign objects in the lungs or it could be due to an infection in the lungs that come from bacteria or viruses. Coughing will be very excruciating because it creates pain in the chest. There are three types of cough; dry cough, cough due to allergies and cough with phlegm. For this time will be discussed cough with phlegm and its treatment. The best way to treat this kind of cough is by using traditional herbs.
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Processed turmeric and aromatic ginger for traditional phlegm cough medicine

turmeric and aromatic ginger

Actually cough is an early symptom or a sign that there is interference with our respiratory tract. Treating cough disease does not mean eliminating cough sickness. But as an early symptoms are often disturbing our daily activity, it will better to avoid chemical drugs, you can use turmeric and aromatic ginger for traditional phlegm cough medicine.
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Turmeric and aromatic ginger is actually a spice kitchen that must always exist in your kitchen. Both of these herbs have been trusted since it was able to eliminate cough. Then how to process it into a potent herbal ingredients? Here is how to process it.

Materials needed:

  • 1 piece of turmeric
  • Some aromatic ginger
  • Salt
  • 1 cup clean water

How to make :

  1. Peel and clean the turmeric and aromatic ginger until the soil is lost.
  2. Put it into a pot of all ingredients including salt and water.
  3. Then boil until the color change and remaining ½ cup of water.
  4. Strain this herbal ingredients while warm and drink as much as 2 times a day.

Processed lime for traditional phlegm cough medicine

There are still other spices that can use as herbs to treat cough, its lime. This herbs is also believed to cure cough with phlegm. Lime as a cough with phlegm medicine has long been used by the ancestors.
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How to make the potion?

Squeeze the lime over a tablespoon then add with a little soy sauce or pure honey. Stir well and drink. Lime will give effect to relieve pain in the throat due to sputum and also able to reduce phlegm in the throat.
Utilizing kitchen spices such as turmeric, aromatic ginger and lemon for traditional phlegm cough medicine (herbs) is a safe way to help eliminate cough in the early days. However, if cough persists, you should immediately contact your doctor because it is feared that cough is an early symptom of a particular disease such as ISPA or tuberculosis as well as other lung infections.