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Showing posts from March, 2018

Kill Your Body Odor With This Super Herbs

Body odor or armpits odor need to be addressed properly, because it can affect our daily life. Peoples tend to stay away from smelly person.  We can use an instant way to treat body odor, but for longterm treatment, we can use natural herbal treatment it is more safe and considered quite effective.
Avoid Food Causes Of Body Odor Before discussing about natural ingredients to overcome body odor, it's good if we know some food that can make body odor stronger. These foods should be avoided or at least you can reduce the amount of your consumption. The odor-causing foods such as:
Red meat Human body (intestine) need more energy to digest red meat. It takes a long time for the body to digest the meat. The remaining substances that are still in the intestinewill be absorbed and then removed again through sweat or other expenses and this is what makes the smell of sweat very unpleasant
Spices There are some spices that can make body odor sting, such as onion, garlic, curry spice, and te…

Traditional Potion for Hypertension Remedy

High blood pressure or hypertension is a condition in which a person's blood pressure exceeds the normal limit. This situation is possible by the condition in which the person is experiencing health problems caused by unhealthy lifestyle, such as frequent eating foods that contain substances that are not good for the body such as high cholesterol or saturated fat, lack of physical activities, stress or can also be due to symptoms of certain diseases such as heart or other degenerative diseases.


The best way to overcome hypertension is to change our lifestyle. Starting from food by more consumevegetables and fruits, measurably  exercise and rest need to be applied.
As a healthy lifestyle, it's good for you to do traditional medicine using herbs. Below, we present some potion with herbal plant  that you can make yourself at home to overcome hypertension.
Garlic Potion 1
Boil 3-4 cloves Garlic and onion with 500 cc water (two glasses) until it leave 250 cc or 1 cup. Drink the wat…

10 Amazing Benefits of Butterfly-pea for Your Healthy

Descriptiion of  Butterfly-pea (Clitoria ternatea)Butterfly-pea (Clitoria ternatea) is a plant that is common to most of South East Asian countries. In Indonesia can be found in the forest or in the yard of a house that is usually used as an ornamental plant. This plant generally has a bright blue flowers, but actually this plant also has a different color variants such as white, pink, and purple. These flowers can be utilized for a wide range of purposes such as food coloring, cake, or as a beverage making ingredient.


Butterfly-pea flower has been brewed for centuries but only recently been introduced to tea drinkers outside the indigenous area. Butterfly-pea flower tea is a Caffeine-free herbal tea, or tisane, beverage made from a decoction or infusion of the leaves of the Clitoria ternatea plant and dried Lemongrass. The ternatea is also known as butterfly-pea, blue-pea, Aprajita, Cordofan pea or Asian pigeonwings.
One of the interesting aspects of the tea is the fact that the liq…

Indian Camphorweed Benefits for Abnormal Vaginal discharge

Indian camphorweed (Pluchea indicais) is a species of flowering plant in the aster family, Asteraceae. Its common names include Indian fleabane and Indian pluchea. It is native to parts of Asia and Australia, and it is widespread in the Pacific Islands as an introduced and often invasive species. Beluntas leaves are usually used as vegetables and daily dishes by Indonesian people.
But actually, beluntas can be used as herbal medicine. Indonesian ancestor believe that leaves beluntas rich in benefits to overcome various health problems such as in overcoming abnormal vaginal discharge.
Indian camphorweed, herbal for Abnormal Vaginal discharge. Credit: Hungda The benefits of leaves beluntas for Abnormal Vaginal Discharge Vaginal discharge play an important function in the female reproductive system. Fluid made by glands inside the vagina and cervix carries away dead cells and bacteria, clean the organs of women and uterus from germs and bacteria and dirt present in it. But sometimes vagi…

Get Rid of Bad Cholesterol With This Natural Remedy

Currently high cholesterol conditions have become a very common health problem. Many adults who are in middle age are exposed to high cholesterol. This happens because of unhealthy lifestyle choices. Consumption of various foods that contain high saturated fat and lack of exercise is a common problem.

Cholesterol is the main cause of various kinds of killer diseases that are dangerous (silent killer) such as heart disease, hypertension, stroke and so on. Well see this condition, people do various ways to treat and avoid dangerous diseases due to high levels of cholesterol in the blood.

There are many people who want to lower their cholesterol naturally, herbs consumption is a great choice to to that. Here's a traditional herbal and very easy step to lower cholesterol naturally.
1. Drink Apple Cider Vinegar Apple cider vinegar. Credit: Phongnguyen1410 
Apple cider vinegar is a natural remedy to overcome various diseases. This medicine is very good for lowering cholesterol because i…

Herbal Remedy to Treat Bladder Stone Naturally

Bladder stones or commonly known as kidney stones is one of the health disorders that usually interfere with the bladder channel. Scientists have found evidence that the disease has existed since 7000 years ago. Kidney stones are formed when changes occur in the normal balance of water, salt, minerals, and anything else found in urine.
Here are the recipes of some natural herbal ingredients that serve as a medicine to treat bladder stones,:
1. Young Corn Fruit and Cat's whiskers - Prepare 100 grams of young corn fruit, 200 gr cat's whiskers leaves, 150 gr mulberry and 100 gr meniran leaves.
- Clean all the ingredients first, then boil all the ingredients, after cooking strain the potion and drink the water. Take 1 cup per day.
2. Gempur leaves - Prepare finely ground Gempur leaves (Ruellia napifera) or powdered gempur as much as 25 gr, 50 gr leaves spoon, 25 gr posor leaves (graptopylium). Then boil the whole ingredients in boiling water, then strain and drink when cold. Do th…

Natural Remedy to Eliminates Body Odor And Excessive Sweating

It is very uncomfortable situation when we are sweating and make bad smells that disturbing all people around us. Generally, body odor problems experienced by adolescents, the time when hormonal changes are happening. Some teenagers often feel insecure, despite anticipating with medical drugs and talcum powder. Not only in adolescents, many adults also have problems with body odor and sweat. Especially when eating at a restaurant, warm food triggers sweat and its smell can make people around us disturbed.

Read also: This Herb Juice Can Burn Your Belly Fat Efficiently

We need to control our body problem  and excessive sweating. Especially if we interact with others oftenly, like marketer or PR, confidence is very important.  The body odor may caused by bacteria that attached to the skin. So when the skin sweating, these bacteria are causing unpleasant odors. Drinking a natural herbs is an alternative to overcome body odor and excessive sweating. Traditionally, this treatment can help v…

Kitchen Seasoning As A Traditional Sputum Cough Drug

Cough is a disease that attacks the respiratory system. Coughing usually caused by the presence of foreign objects in the lungs or it could be due to an infection in the lungs that come from bacteria or viruses. Coughing will be very excruciating because it creates pain in the chest. There are three types of cough; dry cough, cough due to allergies and cough with phlegm. For this time will be discussed cough with phlegm and its treatment. The best way to treat this kind of cough is by using traditional herbs.
Read also: 7 Traditional Diabetes Medicine Herbs Recipes
Processed turmeric and aromatic ginger for traditional phlegm cough medicine
Actually cough is an early symptom or a sign that there is interference with our respiratory tract. Treating cough disease does not mean eliminating cough sickness. But as an early symptoms are often disturbing our daily activity, it will better to avoid chemical drugs, you can use turmeric and aromatic ginger for traditional phlegm cough medicine.

11 Natural Herbs for Arthritis Treatment

Overview Arthritis symptoms can keep you from going about your everyday activities. The pain and inflammation may still persist despite medical intervention. To get reduce the symptoms, more and more people with arthritis are seeking a natural treatment by using herbal remedies.
Some herbs may have anti-inflammatory properties that can help with rheumatoid arthritis (RA) by reducing pain in most varieties of the disease. But, we have a lack of scientific evidence supporting such statements. Before you treat arthritis with the "natural" way using herbs, make sure you talk to your doctor first to avoid life-threatening side effects.
1.  Aloe vera
Aloe vera is one of the most widely used herbs as an alternative medicine. Reputed for its curing properties, it's popular for treating small skin abrasions.  You may have already a bottle of Aloe vera solution in the medicine case from a past sunburn. This same type of product may be applied topically to soothe aching joints.
Al…

Traditional Medicine for Stiff Body

Heavy work can make our whole body feels achy, stiff and uncomfortable, even after traveling can be draining so that the body feels tired. Most people immediately take easy way by consuming drugs or energy drinks. But sometimes it does not remove the stiff and fatigue in the body. Since a long time, Our predecessor has used traditional medicine to treat body aches, stiff and tired. This herb is specially made from herbs from tropical area and easy to make by your own.

Doing new movement will affect the muscle, the muscle cells will be damaged, this condition is  called as DOMS (Delayed Onset Muscle Sense). This problem is often happened to people who going to gym for the first time, because they will do new excercise for they muscle. Everyone can feel the same conditions, so no need to worry, this condition will not give you a negative impact on the body. Muscle damage is what causes aches and pains. But this is a new signal, that our muscles begin to adapt to the movement.

When will …

Health Benefits of Heart of Palm

Coconut tree is a multi-benefit tree for it gives all-year benefits such as coconut milk, fresh coconut water, coconut leaves for making ketupat (rice cake), veins of coconut frond can be used to make broom, coconut husk for firewood, and others. One of the benefits of coconut tree is the heart of palm. Heart of Palm refer to edible soft shoots of palm tree. In Indonesia, Heart of Palm is a must-served-dish in a wedding ceremony, circumcision feast, infant haircuts feast, welcoming Ramadan ceremony, and even to welcome guests and others.

Heart of Palm (Credit: Hintha)
To get the heart of palm, we need to cut down at least one coconut tree. It means that he need to plant a new tree and wait for a long time until he can get the heart of plant. Commonly, heart of palm cooked with coconut milk and many spices like shallot, garlic, galangal, turmeric, chili, shrimp paste, salt, sugar, candlenut, bay leaf, lemon grass, and coriander. To have a more appetizing dish, shrimp and meat can be ad…

Burned Skin Treament with Aloe vera

It this very annoying when your smooth skin scalded by hot water or accidentally burned. That’s hurts, but other thant hurted, it will disturb your appearance. There are various solutions to treat scalded wounds from boiling water and sunburned skin. Traditionally, this method has been used old people, long before the skin ointment is mass produced.

Generally burned patients want a shortcut to treat burned skin, we usually applying a medical ointment. If you have stored the ointment, then there is no problem, what if it is not there at all? For that, here is why do we need to plant some herbaceous plants that will be useful in this sudden condition. No one wants hot water tragedy to burn their skin, but being careful and always providing herbs is very important. The practices described on this page will help you to care for cultivating herbs.

After all, people almost feel burns, although just a minor injuries such as exposed to liquid wax. Burns are a type of injury to the skin or oth…