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22 Benefits of Fennel as Natural Herbal Treatment

Benefits of Fennel For Health
Fennel considered to help the body stay healthy. Fennel has many benefits for health. No wonder various kinds of health problems can be treated using these plants. Here are the various benefits that can be obtained from fennel plants:

1. Treating Anemia

Iron and histidine substances in fennel can stimulate hemoglobin production and also help the body to be able to produce red blood cells in the body. If hb increases and enough then anemia can be overcome.

2. Overcoming Digestive System Disorders

Essential oils in fennel seeds can be useful to overcome various kinds of disorders in the digestive system. For children, indigestion can be overcome by using fennel seeds. The trick is to chew the fennel seeds after a big meal. Besides beneficial to launch the digestive system, fennel is also useful to stimulate the secretion of stomach acid, reduce gastric inflammation and also intestinal inflammation.

3. Overcoming Constipation

Fennel can also overcome constipation because the mashed fennel seeds can act as a laxative. Fennel seeds contain high fiber. The fiber can keep the peristalsis in the gut. So constipation can be treated.

4. Treating Heart Disease

Fennel can also treat heart disease, it is because the fiber in fennel seeds can maintain good cholesterol stability or HDL in the body. LDL in the body can also be derived using fennel seeds. Cholesterol stability can keep the body from various chronic diseases such as heart and stroke.

5. Prevent cancer

Fennel can prevent the onset of cancer in the body. Flavonoids, alkaloids and also phenols are very useful to protect the body cells from the growth of cancer cells. Extra fennel seeds are believed to prevent the onset of breast cancer cells and also liver cancer.

6. Normalizing Blood Pressure

Fennel contains potassium. Potassium is an essential nutrient for our body. Potassium is useful in relaxing the tension in the blood vessels. Tension can elevate blood pressure. The less tension in blood vessels the blood pressure will be normal.

7. Improve Brain Function

The potassium in fennel can increase the electrical conduction that exists throughout the body. Includes electrical conduction from body to brain. Potassium in the brain can improve the function of the brain and the cognitive abilities of the brain. Potassium can also carry the flow of oxygen to the brain, the result is the function and memory of the brain will increase.

8. Treating Diarrhea

Essential oils that exist in fennel plants can be beneficial for diarrheal healing. Diarrhea is caused by a bacterial infection. Bacterial infections can be cured by essential oils present in fennel plants.

9. Improve the Immune System

Fennel plants are beneficial to improve the body's immune system because of the vitamin C content in it is beneficial to improve the immune system.
Read also: How to Treat Influenza (Flu) with Natural Herbal Medicine

10. Menstruating

Fennel can smooth the hormones of women who are in their period. A smooth hormone can make menstruation in women also smooth and regular. The trick is to boil the fennel seeds and drink the potion during menstruation.

11. Healthy Eyes

Fennel plants proved to have a content that can nourish the eyes. High antioxidants in fennel plants are useful to prevent inflammation that occurs in the eye and reduce the presence of visual impairment in the eye.

12. Premature Aging Prevention

Vitamin C and amino acids present in fennel plants can be useful to prevent premature aging and also rejuvenate the skin. “Panda eyes” can be treated using fennel. The trick is to smash the fennel leaves using a blender and drink it. Eliminate panda eyes can be done by pounding fennel seeds, put it on a cloth and dip it in warm water. Paste this potion to the eyes on a regular basis.

13. Overcoming Various Respiratory Disorders

Fennel plants can also cope with various respiratory disorders such as blocked breathing, bronchitis, cough and many more. The content of Cineole and anetol in fennel plants can eliminate phlegm and also make loose the respiratory tract. So that respiratory problems can be overcome. How to overcome respiratory problems using fennel is to consume regularly boiled concoction of fennel plants. So that various respiratory disorders can be overcome.

14. Treating Hemorrhoid Disease

Hemorrhoids or hemorrhoids can be treated with fennel. The trick is as follows:
  1. 3 teaspoons of fennel.
  2. 1 red onion.
  3. 1 cup of laghududhika leaves.
  4. Half cup of meniran leaves.
  5. 1 teaspoon cumin white.
  6. How to make the posion, wash all the ingredients, mix it with a liter of water. Boil and leave it half.
  7. Strain and drink boiled water regularly. Drink 5 times a day.

15. Treating Itchy

Biduran or itch can be treated using fennel plants. That's because fennel has a methyl substance that can relieve itching and swelling.

16. Overcoming Fever

Fever can be overcome with fennel. Fever can be caused by viruses and bacteria infection. Fever is an indication or symptom of a disease. How to make an herb fennel to treat fever is as follows:
Fennel smoothed.
Take 2 teaspoons of fine fennel.
Mix it with 4 cm from pulasari stem, then sprinkle.
Combine 2 tablespoons of honey and water gourd.
Boil with a glass of water, then leave only half of it. Drink regularly.

17. Overcoming Seizures

Seizures accompanied by fever are called stuip. This disease often affects on children. High fever accompanied by seizures is usually a hallmark of stuip disease. To treat it can use fennel. The trick is as follows:
  1. Prepare as many as 4 teaspoons mashed fennel seeds. 
  2. Prepare pulasari with 6 cm rod.
  3. 7 seeds anyang-anyang.
  4. The trick is to wash all the ingredients.
  5. Boil using 2 glasses of water and reserved only half of it.
  6. Strain and then drink regularly.

18. Treating Gallstones

Gallstones are crystallized of uric acid, Purine substances that cause high uric acid settles long in the bile. Long precipitate then crystallize. To treat gallstones the way is as follows:
  1. 5 gram of fennel powder.
  2. Wash it with hot water.
  3. Drink while warm.
  4. Fennel powder can break gallstones into smaller particles.
  5. Tiny gallstone particles can be excreted through the urine.
  6. The mass of gallstones can further diminish with routine drinking this potion.

19. Enlarge Breasts Size

Fennel seeds can be useful to enlarge breasts, it's because fennel seeds can provoke estrogen hormone that can hold various fluids in the breast so that its size can increase.

20. Overcoming TBC

TB can be treated using fennel. The content in anise called anisaldehyde can be efficacious as streptomycin is effective in the treatment of tuberculosis.

21. Mushroom Poisoning

Not all mushrooms can be consumed, if somebody consume poisonous mushrom, their body will be poisoned. To neutralize mushroom poisoning you  can:
Take 5 grams of the powdered fennel.
Brewed with hot water.
Drink while still warm and regularly.

22. Raising Penis Size

How to enlarge the penis using fennel is very easy. The trick is as follows:
  1. Prepare 5 pieces of fennel leaves.
  2. Clean wash.
  3. Clean the penis.
  4. Wrap the penis rod using fennel leaves.
  5. Let stand for 30 minutes.
  6. The way is effectively done at night.
The benefits of the Pulosari fennel are second to none, giving a very important effect on the health of the human body and various problems for women or men.


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